NUTS
| Almond, g |
| Apricot kernel, g |
| Barcelona nuts, g |
| Beech nuts, g |
| Brazil nuts, g |
| Cashew nuts, g |
| Coconut fresh, g |
| Hazel nuts, g |
| Hickory nuts, g |
| Macadamia nuts, g |
| Nutmeg, g |
| Peanuts (raw), g |
| Peanuts (roasted), g |
| Pine kernels, g |
| Poppy seed, g |
| Pumpkin seeds, g |
| Sunflower seeds, g |
| Walnut, g |
| Watermelon seeds, g |